Too many women place their worth and value on what men think of their bodies. Many men are amazing and love you when you are down or when you are up in life. What I am talking about here is the ones who aren’t into you no matter what your shape or size. I am talking about the ones who are about looks and reject you for your body. I know that you are health oriented and in being a Battle Babe, you can’t not be as we love our bodies and are healthy also. This doesn’t necessarily look like being bigger or smaller, it looks like you doing what is good for your body and wellbeing. So as you are on this journey, you may find that when your body isn’t at its best you might attract men who are not about body diversity and who are about looks. As you become healthier your looks change. Now don’t think here I am saying that you aren’t prefect the way you are because you are. What I am saying is that don’t transform your body to catch the man and if he isn’t into your body at all phases of life, then don’t go for him because he simply most likely won’t stick around if you don’t look the way he wants you to look. These insights are designed to assist you to be able to be strong in body, soul and mind and find the one for you who is about who you truly are:
If he doesn’t want you when you are down, he doesn’t get you when you are up is republished from Battle Babes Fitness by Anna Maria Lang
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Do you feel guilty if you eat food or don’t do as much exercise as you want to do? Sometimes I know it’s difficult to maintain and sustain a healthy lifestyle and guilt may be the very thing that is perpetuating health concerns and you not doing what is conducive to your wellbeing. Guilt can plague you and cause you to suffer and manifest the very thing you don’t want. The way to overcome guilt is to be loving of your body and self now while knowing that living in the realm of wrong or right and good or bad can work for you in terms of keeping you making the right and health choices. But do you use the right and wrong or good and bad approach to your health in a way that makes you feel deflated and destroyed? Let’s face it, there are things that are good for you and some that are bad for you, and you know what they are often so the way to dissolve the guilt is to do what you know is good for you and your body while dealing with the cause of the guilt internally. If you go off the wagon, the guilt is there as a teacher and to show you something about yourself and to drive you to make healthier choices. These insights will assist you to overcome guilt and dissolve this emotion in a way that has you stop rebelling and manifesting what you don’t want and discovering and creating what you do want:
3 ways to overcome guilt for great results was originally published on Battle babes fitness by Anna Maria Lang Do you want body love? Or maybe to lose some weight and shape up? Maybe you want it all? In this mission I will be talking about the impact of not getting what you want. My aim is to help you see the way your life may not be working because of the way you think about your body or the habits you might have that stop you from succeeding. So many women as I often talk about put off their mission because they think they aren’t thin enough and that can include getting healthy. Make sure you know that Battle Babes is about body love and losing weight if you want to while making sure you don’t think that you have to lose weight to get out there and create what you want. As you get on mission, you are focused on other things that are not body image concerns, weight or obsession or rejection of fitness. Of course, make time and align your values toward what you truly want while knowing that if you get out there, make things happen and do what you are meant to be doing, you say to yourself and the world – other opinions don’t count! Through this article, I will share with you some insights to assist you to get out there and make things happen:
The blog post If you want something, go and make it happen was originally published to battlebabesfitness.com The body love movement is something that is very important to be involved with and loving your body now is imperative to your health and mental health. In this journey it is also imperative that you seek to be healthy. Overcoming the past and excuses when it comes to your body is something that will set you free while in this journey be sure to not use the fact that you are loving your body to let your health and wellbeing slide. I’m not saying this has anything to do with looks because you are so much more than your body shape and size. What I am saying is that your health and wellbeing are just as important as loving your body. Let’s face it, someone who truly loves and adores their body doesn’t want to do harmful things to it. They want to be healthy and live with vitality. Battle Babes Fitness and this mental game is all about loving your body now and no matter what size or shape you are or have been while ensuring you focus on your health. I of all people know this is a journey but don’t be one of those body hating women who puts unhealthy things into your body while also don’t use the body love mission as an excuse to become, remain or be unhealthy. These insights will assist you to overcome the past and excuses to move powerfully forward with your body love and weight, body image and fitness mission:
The article 3 ways to overcome your past and excuses to move forward is courtesy of Battle babes fitness by Anna Maria Lang What is your relationship with love, your body and your looks? Do you think that being skinny is a reflection of loving yourself or that you need to be thin to be loved by others? So much of the acceptance of women revolves around looks. There is so much judgement and assumptions about a woman for their weight. What about all the women who have suffered trauma, had children or struggled in some way who are seeking love thinking that it’s only for the skinny ones. The media portrays perfect love being two thin people who are Hollywood perfect, and the world has lost its way when it comes to the loving body and self-mission. Of course, thin women think they are sometimes fat also, so this is for all shapes and sizes because there is a very big problem with women not loving their bodies now. Do you think that one day when you reach your goal you will be loved and lovable? It makes sense if you fear intimacy and love also that you would put your goals off or carry extra weight to protect yourself. You can be loved now, and you are lovable regardless of your body shape or size while making health of the upmost importance. These insights will assist you to know you are loved now and to take the actions that someone who loves themselves does:
The following article You don’t need to be super skinny to be loved was first published to Battle Babes Fitness What is love is the eternal question? This is a very difficult thing to describe but I believe that love is when you can see what you perceive as the positive and negative sides of yourself and still adore yourself anyway. It is when you are at peace with the way things are while working intrinsically (internally motivated or inspired) toward what you want. Love seems like the path of least resistance but don’t be fooled into thinking that you won’t have any challenges in the process of loving your body. You may one day feel on top of the world loving your body and something might happen making you feel like you aren’t loving your body but accepting the ups and downs is part of the love journey. Focus on what you want while loving the challenges too. It’s just like unconditionally loving another person. I know this might be difficult to deal with as love in many realms has been painted out to be an all and only positive thing, but true love is when you can love the positive and negative aspects of yourself being humble in your beauty knowing that there is nowhere to get – while this is what will take you far. These insights will assist you to be able to know you are loving your body now and find a sense of peace over all aspects of yourself:
The blog post 3 ways to know you are loving your body now was originally published to Battle Babes Fitness by Anna Maria Lang What is your relationship with food? Do you live to eat, or do you eat to live? What this question is asking is do you find that you use food as a vice and live for it allowing it to run your life or are you in charge of it. Thus, making sure you are powerful and eat to nourish your body rather than to calm emotions or fill a void. So many women feel they have voids in their lives which means they feel something is missing or they have emotional charges that cause them to uncontrollably reach for food. Now don’t ever make yourself out to be a bad woman if you have done this, welcome to being a human being. What this is about is making choices from a more powerful and healthy place where you are eating for the reasons that eating was invented – to nourish your body and keep you alive. Food has become something that is used to numb out or as mentioned being a vice that can cause you concerns with your weight, body image and fitness. These insights will provide you some ways forward from living to eat to eating to live:
How to learn to eat to live rather than living to eat was first published on Battle Babes Fitness blog It is important in life to live it fully. How many women put off their life because of the way they think they look? How many women struggle or are dying because of the way that they think they look? The time has come for some change and to heal the past so you can fully live your life. Now it may take a lot more than just reading this to be able to do that but know that just by being here reading this you have made the right choice when it comes to overcoming what may be holding you back. It is important to know that the past can be healed regardless of what you have endured and that it may be affecting you now even though it occurred a long time ago. To put things into context on this mission, your manifestations in your life are a reflection of your thoughts, feeling, emotions, actions as a result of those or non-actions. Your driving force comes from what has happened to you in the past and there is hope that you can take charge and make your life the way you want it to be whether that be that you want to lose or gain weight. These insights will assist you to overcome the past and know where to look to heal while knowing if you are triggered, be sure to seek Tactical Support and help to be able to powerfully move forward:
3 ways to overcome the past and heal body image concerns was originally seen on Battle Babes Fitness by Anna Maria Lang If you aren’t looking the way you used to or want to it can be difficult to feel a sense of love for your body. You might find you are wearing clothes to cover your body and to hide rather than owning your body and embracing it curves and all. You might not do things because of the way you think you look. In this mission, I encourage you to own your body shape and size while knowing that dressing the way you know is your style while being proud of your body in a non-vain way. This means being humble about the way you look and making sure you get out there, do what you want in life and overcome all opinions of your body including your own. These insights will assist you to be proud of your body regardless of where you are at in your weight journey:
The following article 3 ways to be proud of body regardless of what it looks like was first published to www.battlebabesfitness.com Many women think they aren’t thin enough or good enough to do things far too often. They may be struggling with self-image and see themselves as bigger than they are or think that their weight is the thing that will impact their success when it shouldn’t. I am a realist and understand that sometimes some industries hinge success on the way you look but those industries are not for Battle Babes to conform to, just be yourself, go for it in any industry and make sure that you do what you are meant to do in your life. What are you putting off thinking you are an imposter for the way you look? Maybe it’s your dream career, relationship or fitness program. The number of times I have heard women say that they will get thin and fit before they go about living their dreams is sad when it should be the opposite. Live your dreams and lose weight if you want to but don’t do it for any reason but for you and your health. With these insights, you will be able to find some peace over imposter syndrome and the way you may not see your true success can be transformed:
3 ways to overcome impostor syndrome for lasting success is available on Battle babes fitness |
AuthorBattle Babes Fitness is an online publication that helps women lose weight through transforming their relationship with their mind, weight, body image and fitness. The Battle Babes Fitness mission statement is to assist millions of women to lose that mental and physical weight, shape up, and to live the life of their dreams. FIND US ONLINE Bitly Box Diigo DropBox Evernote Postach.io Instapaper Nimbus OneDrive OneNote Raindrop Toodledo Trello Tumblr Weebly Wordpress Blogger Google Drive Youtube Amazon Related Links About.me Behance.net Minds.com Ello.co Gravatar.com Dribbble.com Carrd Visual.ly Deets.com Scoop.it Issuu ArchivesCategories |