So many women are seeking a quick fix and trying to lose weight through extreme measures for rapid weight loss. Let’s face it… there are many promises of an ideal life once you lose the weight really fast and thoughts that you will be happy when you reach the magic number on the scales. I’m here to tell you that there are no quick fixes and immediate gratification will most likely get you into metabolic trouble. Rapid weight loss often leads to rapid weight gain and often more than you started because it’s impossible to maintain the extreme measures you go through to achieve the rapid result while additionally this causes your metabolism often to slow down. Rapid weight loss is glorified and celebrated when slow weight loss should be the method by which you lose the weight if that is what you want to do. These insights will assist you to understand the pitfalls of rapid weight loss and find balance so you can lose weight if that is what you want to do:
The post Understanding the pitfalls of rapid weight loss is republished from Battle Babes Fitness by Anna Maria Lang
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AuthorBattle Babes Fitness is an online publication that helps women lose weight through transforming their relationship with their mind, weight, body image and fitness. The Battle Babes Fitness mission statement is to assist millions of women to lose that mental and physical weight, shape up, and to live the life of their dreams. FIND US ONLINE Bitly Box Diigo DropBox Evernote Postach.io Instapaper Nimbus OneDrive OneNote Raindrop Toodledo Trello Tumblr Weebly Wordpress Blogger Google Drive Youtube Amazon Related Links About.me Behance.net Minds.com Ello.co Gravatar.com Dribbble.com Carrd Visual.ly Deets.com Scoop.it Issuu ArchivesCategories |